Categorie: Blog

Affichage de tous les articles de la catégorie «Blog»

sa
20/12/2023 15:40

Slimming girdle : beware of the risks

Having a slim waistline is one of the fashions imposed on today's society, to the point of giving rise to a proliferation of accessories and practices that are highly prized by women and some men. These accessories come from the West, including the s

sa
08/12/2023 11:36

20 minutes of walking a day

Health professionals say it over and over again: exercise is good for your health. But the Togolese population is increasingly sedentary. Lack of exercise is an aggravating factor in many chronic diseases: diabetes, high blood pressure, cardiovascula

sa
10/10/2023 15:13

Clitoral size and orgasm in women

La taille du clitoris a-t-elle un impact sur le plaisir féminin ? Une étude américaine, publiée dans le « Journal of Sexual Medicine » s'est penchée sur les rapports entre la taille du clitoris et la capacité à atteindre l'orgasme. D’après l'étude, n

sa
11/09/2023 19:03

Dogta-Lafiè hospital opens 4 new departments

Dogta-Lafia, a level 4 referral hospital, opened 4 new departments on Monday September 11. These are the Odontology Department, equipped with a dental prosthesis laboratory, hemodialysis, interventional cardiology with coronary angiography, and surgi

sa
01/09/2023 16:03

Excess sugar: a delicious killer for the body

Sugar is a carbohydrate-rich substance used in the manufacture of a wide variety of products. It is also used to consume certain foods such as porridge. However, according to Sandrine Yasmine Zerbo, Nutritionist-Dietician, Specialist in Clinical Nutr

sa
21/08/2023 10:25

A diet that causes chronic disease

According to the results of a study by the University of Washington, poor nutrition is the cause of one in five deaths worldwide. In Togo, unbalanced nutrition is a growing social problem. It is the cause of numerous illnesses, both psychological and

sa
22/08/2023 13:15

Five fruits and vegetables a day for your health

In reality, one portion is the equivalent of 80 to 100 grams, for example: one medium-sized tomato, 1 handful of green beans, 1 apple, 1 banana. This means eating, for example, 3 portions of vegetables and 2 fruits, or 4 portions of vegetables and 1

sa
18/07/2023 12:48

Cold : symptoms and recipes

The common cold, rhinopharyngitis or rhinitis is a harmless infection. It lasts only a few days with simple treatments. However, babies, children, the elderly, people with allergies or low immunity are often exposed to complications. It is better not

sa
14/07/2023 13:03

The tomato : avoid stroke and heart attack

The tomato is a vegetable with many health benefits for humans. It is one of the most widely consumed vegetables in the world. It is a good source of vitamin C and B-group vitamins, including B3, B5, B9 and folic acid. Tomatoes also contain a number

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