List of articles - Page 3

santé éducation
26/11/2024 11:10

Laughing is effective against stress

«While as children we laugh up to 400 times a day, it is exceptional to do so only ten times as an adult», reports the French Federation of Cardiology. And yet all the studies show the benefits of laughter on physical and mental health, and particula

santé éducation
26/11/2024 12:40

Walking to eliminate fatty liver

If you want to keep your liver healthy, enemy No. 1 is not alcohol, but fat. Non-alcoholic fatty liver disease (NAFLD), also known as ‘fatty liver’, has become the leading cause of chronic liver disease worldwide. Affecting a quarter of adults and al

santé éducation
06/12/2024 12:03

Wagashi: methods for better preservation

In Togo, wagashi is an important source of animal protein, particularly for rural populations. It can make a valuable contribution to solving a protein deficit in diets. Unfortunately, wagashi is an ideal medium for the development of micro-organisms

santé éducation
14/11/2024 12:43

Tips for getting rid of nervousness

In life, it's sometimes difficult to escape certain situations where tension and nervousness take over. Even if you try to overcome this nervousness, your body's reactions betray this state and sometimes tend towards physiological discomfort. Here ar

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