Nervousness is one of the most frequently experienced human emotions. It is a state of excitement during which the nervous system responds in an exaggerated or disproportionate manner.
An adult can breathe up to 20,000 times a day under normal conditions. When the regularity of your breathing starts to suggest a problem, you need to keep an eye on what's going on. Starting to feel tired simply by climbing stairs or doing odd jobs a
A patient suffering from a chronic illness must scrupulously adhere to the treatment prescribed in order to stabilise his or her state of health. However, in practice, compliance with treatment often fails due to a number of factors: forgetfulness, e
According to American researchers, industrial sugar, white sugar or refined sugar contributes to around 35 million deaths worldwide every year. The damage that sugar does to the body is so serious that it should be considered a potentially toxic subs
Blood vessels are a very important part of the body. It's worth taking care of them. Here's a natural remedy to make sure your circulation works optimally. In addition, you need to eat well and exercise regularly.
On Friday 07 March, the Network of Associations of People Living with HIV and AIDS in Togo (RAS+) presented the 2024 annual report of the Human Rights and HIV Observatory. The aim is to contribute to the elimination of obstacles to achieving results
Excessive salt consumption is often blamed for the increase in cases of hypertension. Does this mean we should stop eating salt if we want to stay healthy ?
Le mois de Ramadan est une période de jeûne et d’élévation spirituelle pour les musulmans. C’est un mois qui permet de détoxiner le corps et l’esprit mais aussi d’être davantage conscient de sa façon de s’alimenter. C’est une occasion propice pour ad
The alternation between fasting and excess during Ramadan can disrupt the metabolism and unbalance blood sugar levels in diabetics. Here are a few dietary tips to help you make the most of this period.
The effects of excessive alcohol consumption on health are well known to the general public. What is less well known, however, is that it can also increase the risk of lung infections. Researchers have now examined its effects on the
Gboma has an effective effect on a number of vital organs. These include the heart and liver. The presence of numerous nutrients in spinach helps to protect them. Spinach is packed with anti-inflammatory flavonoids known as glycolipids.
Typhoid fever, a bacterial disease caused by Salmonella typhi, remains a public health problem. Generally transmitted through contaminated water or food, it manifests itself through high fever, abdominal pain, general weakness and sometimes serious c