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santé éducation
03/09/2025 18:59

Osteoarthritis: foods and recipes

Osteoarthritis is a joint disease that damages joint cartilage. It is a degenerative and chronic disorder that affects a large proportion of the adult population. When cartilage complexes are damaged, there is a risk of bone friction. The resul...

santé éducation
28/08/2025 13:26

Exercises to prevent back pain

Back pain affects thousands of Togolese people. The causes include stress, a sedentary lifestyle, weight gain, and age. The WHO estimates that 80% of the world's population suffers from this problem at some point in their lives. Here are some reg...

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