Affichage de tous les articles de la catégorie «Food»
Sodium bicarbonate, often perceived as a simple cooking ingredient, is in fact a major health ally. It is an indispensable ingredient in many African dishes. Properly used in the diet, it aids digestion, protects the kidneys and has a positive ...
Nutritionists and doctors recommend limiting meat consumption to 500g per week. The reason ? The link established between these foods and the risk of cancer and cardiovascular disease in particular. A new study provides further evidence of the ....
Green beans are not widely consumed in Togo. Yet it is a food that contains many useful nutrients. Easy to grow, green beans can be eaten cooked, hot or cold, as a side dish, in salads or soups, and are a source of good ....
Cakes, cookies, candy, syrup: children as young as 4 years old, and even younger, consume far too much sugar. Children aged 4-7, 8-12, and 13-17 consume too much sugar. These excessive intakes are “worrying” because it is during childhood and adol...
The frequency of nighttime urination, known as nocturia, can be linked to aging of the urinary system or be a sign of an underlying illness. Urinary tract infections are a common cause, especially in women and children. Uncontrolled diabetes can....
A traditional food or condiment that has been described as a natural medicine, African mustard, made from néré seeds and known as soumbala, dawadawa, netétou, afiti or iru depending on the region, is at the heart of the diet. According to studies, th
Today, a healthy diet and regular exercise are essential for a healthy weight. On top of this, there are “supplementary aids” that can help improve metabolic activity to burn fat more easily. These include a natural drink made with green tea, pineapp
Allergy, intolerance, aversion, food poisoning... Do we know the differences between these four conditions? They may present similar symptoms, but their causes are very different. It is important to identify each process and understand the reasons be
The Prefectural Directorate of Health and Public Hygiene is calling on the inhabitants of Yoto (DPSHP-Y) and the surrounding area to refrain, until further notice, from consuming dishes made with blood broth, often called “Houmbli,” purchased in mark
A diet rich in sugars, and especially industrial sugars, is responsible for numerous health problems: overweight or obesity, cardiovascular disease, liver, dental and dermatological disorders. According to a study conducted by the University of Georg
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The coolness of the monsoon is starting to set in over the last few days in Togo. This cool weather can cause coughs, colds and sore throats. It is often synonymous with the aggravation of cardiovascular and respiratory diseases, including chronic br
In Togo, over 30% of the population suffers from high blood pressure. In addition to drug treatments, certain plants can help to lower blood pressure naturally. A recent study by Boston University (USA), published in the Journal of Nutrition, confirm