4 super drinks to combat urinary tract infections

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Extract from the article: Women are the most affected by urinary tract infections. However, we can all suffer from this problem at some point in our lives. To prevent and treat urinary tract, kidney and prostate infections in the first instance, here are some natural drinks t

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Women are the most affected by urinary tract infections. However, we can all suffer from this problem at some point in our lives. To prevent and treat urinary tract, kidney and prostate infections in the first instance, here are some natural drinks that help stimulate urine production to expel bacteria. These drinks are also very important for men aged 35 and over. They have the virtue of protecting against prostate disease.

The presence of micro-organisms in the urinary tract can cause inflammation in the bladder or urethra. The most serious and painful symptoms appear in the upper urinary tract, in the kidney area. Each urinary tract infection may be caused by a different type of bacteria, for which specific antibiotics are required. Once you have the right prescription, complete the treatment by drinking the following natural drinks: they will help to cure urinary tract infections more quickly.

 

Parsley tea

This medicinal plant, used as a condiment in dishes, is a highly effective remedy for treating urinary tract infections.It is a good natural antibiotic that reduces infection and inflammation.Parsley has a diuretic and purifying action.Parsley infusion is rich in vitamin C.It boosts the immune system and fights bacteria in the body.

Recipe: 1 tablespoon parsley, 1 litre water, juice of one lemon, 1 tablespoon honey.The first thing to do is to infuse the parsley in boiling water.Leave on the heat for 20 minutes, then leave to stand for a further 20 minutes.Sweeten with honey, add the juice of a lemon and sip throughout the day.  The parsley infusion should be drunk at room temperature.

 

Coconut water

Coconut water is highly effective in treating pain associated with urinary health.It is an excellent natural diuretic that will increase urine production.  Many patients tend to combine antibiotic treatment with natural diuretics such as coconut water.This helps to drain bacteria from the urinary tract and relieve inflammation of the urethra and bladder walls.

Recipe: 500 ml coconut water, 1 orange (peeled and cut into pieces), 1/2 lime (juice), 3 peppermint leaves, 1 slice of fresh ginger. Start by cutting the orange into pieces.Squeeze the lime to extract the juice.Add the mint and ginger and chop finely.In a blender, add the coconut water, orange pieces, lime juice and mint or ginger.Blend until smooth.  If you prefer a smoother juice, you can strain the mixture through a fine sieve to remove the fruit pulp. If you prefer a juice with a little texture, you can leave it as is. Then serve.

Garlic infusion

Garlic infusion has excellent antibacterial properties. It contains vitamins A, B and C, which help boost the immune system. These vitamins help to combat bacteria in the urinary tract.

Recipe: a clove of garlic, a glass of water, 1 tablespoon of lemon juice, 1 tablespoon of honey. First, bring the water to the boil.Meanwhile, peel and chop the garlic so that the essential oils can be infused into the water. Leave the mixture on the heat for 15 minutes and leave to stand for a further 10 minutes.Then strain the contents and keep only the infusion. Add the lemon and sweeten with honey.These are two very powerful natural ingredients for fighting urinary tract infections.You can drink this infusion twice a day.Adding honey is not compulsory.Those who have natural honey can do so.If you don't have access to honey, you can also make these drinks and they will have the same positive effects.

Water

Water plays a crucial role in the prevention and management of urinary tract infections, particularly cystitis.Drinking enough water helps to ‘wash’ the urinary tract by eliminating bacteria and other micro-organisms, reducing irritation of the urinary tract and preventing recurrent urinary tract infections.

When someone is suffering from a urinary infection, it is essential to drink plenty of water to support the treatments prescribed by a doctor.

Elom AKAKPO