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Categorie: Do you know?

Affichage de tous les articles de la catégorie «Do you know?»

santé éducation
22/06/2024 15:06

3 sports for a healthy heart

According to the WHO, a sedentary lifestyle is the fourth leading risk factor for death worldwide. It is the No. 1 enemy of the heart. That's why it's so important to be active. According to Dr Damien Ekoué-Kouvahey, Sports Physician, « regular, mo

santé éducation
05/06/2024 15:04

Can food intolerance be cured?

La distinction n’est pas facile à faire entre l’allergie et l’intolérance alimentaire. Dans le premier cas, le système immunitaire est en cause, mais dans le second, le mécanisme est plus mystérieux. Une élimination, puis une réintroduction de l’alim

santé éducation
23/05/2024 19:18

Sport regenerates the brain

Regular exercise boosts cognitive capacity, according to two American and Swiss studies. According to the Swiss study, published in the journal « Scientific Reports », during intensive sporting activity, the body produces euphoric molecules called en

santé éducation
31/05/2024 16:51

Lower back pain: how do you get rid of it?

Back pain is very common after a certain age, and generally occurs between the ages of 40 and 80. According to the World Health Organisation (WHO), by 2020, around 1 in 13 people (or 619 million people) will have had at least one episode of this pro

santé éducation
31/05/2024 16:32

Swollen feet: causes and treatment

Swollen feet can happen to anyone. Although it can be worrying at first sight, there are several possible causes. Swollen feet can be caused by vascular problems, water retention or lack of exercise. Dr Patrick Ngou, Paediatrician (Cameroon) discusse

santé éducation
21/05/2024 16:44

Beware of taking antibiotics regularly

The heart can fall victim to antibiotics. « The Journal of American College of Cardiology » has just demonstrated the link between regular use of certain antibiotics and the risk of aortic and mitral regurgitation, a potentially fatal heart condition

santé éducation
17/05/2024 17:30

6 ways to stay healthy in the office

It's sometimes difficult to prioritise your own well-being, given the stressful life you lead at the office or in the departments. However, by adopting a few healthy habits, you can turn your working day into an energising experience that's good for

santé éducation
08/05/2024 19:16

Tips for healthy ageing

Newborns and children are fragile and more exposed to disease. This is also the case for the elderly. While children's vulnerability is due to their embryonic immune system, in the case of the elderly it is due to a reduced capacity of the immune sys

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