Affichage de tous les articles de la catégorie «Do you know?»
In a society that glorifies productivity, being constantly busy has become a symbol of success. However, this frantic race for activity can exhaust the body and unbalance the mind. Constant overload, whether mental or physical, can lead ...
Chaque jour, le foie travaille sans relâche pour détoxifier l’organisme, stocker l’énergie et réguler le métabolisme. Mais certaines habitudes alimentaires peuvent l’affaiblir. Parmi elles, une boisson consommée en excès par beaucoup de foyers : le j
At first glance, its symptoms can be confused with those of a myocardial infarction. Dr. Dieudide Dovonou, a general practitioner at the Le Safran clinic in Baguida, explains that angina pectoris causes constrictive, vice-like pain that ...
“Water is life,” they say. Water is essential for maintaining a healthy lifestyle. But many people drink water incorrectly, which is harmful to their health. Dr. Fedor Grigorovich, a famous Russian doctor who lived to be over 100 years old,....
Anxiety and sleep are closely linked, in a silent but intense dialogue, often marked by sleepless nights and exhausting days. And for anxious people, there is a g...
Some people may experience panic only once in their lifetime, while others experience it repeatedly. An anxiety attack is characterized by a multitude of symptoms that occur suddenly and intensely: palpitations, a feeli...
Anxiety manifests itself through a wide variety of symptoms, both psychological and physical. It is difficult to judge your own psychological state, so i...
You sleep fairly well, eat a reasonably balanced diet, but still feel constantly tired. Where has all your energy gone? It's not always a serious health problem. Sometimes there are simple, invisible but powerful causes that drain your ...
The kidneys are vital organs in the body. They are responsible for filtering waste and excess fluid, which is then eliminated through urine. Despite the fact that this organ is essential to well-being, many people are unaware of the habits that ...
According to the journal Sleep, adults suffering from insomnia are at higher risk of memory problems, depression, daytime sleepiness, sleep.....
“While children laugh up to 400 times a day, it is unusual for adults to laugh more than ten times a day,” reports the French Cardiology Federation. However, all studies show the benefits of laughter on physical and mental health, particul...
Collected blood is a vital resource that requires strict management to ensure the safety of recipients and donors themselves. Blood transfusions at the National Blood Transfusion Center (CNTS) in Lomé are based on a rigorous protocol. This proc...