According to the journal Sleep, adults suffering from insomnia are at higher risk of memory problems, depression, daytime sleepiness, sleep.....
HIV/AIDS remains a global health threat. Despite considerable progress in treatment and prevention, new infections are stagnating in several regions and inequalities are hindering access to interventions. There are now multiple prevention stra....
Sex can sometimes become routine and sexual desire can fade. But how can you keep the spark alive in a long-term relationship? Researchers Kristen P. Mark and Julie A. Lasslo from the Department of Kinesiology and Health Prom....
La 20ème édition de la Foire Internationale de Lomé (FIL) a été officiellement ouverte, le vendredi 28 novembre 2025 à Lomé. Cette édition coïncide avec le quarantième anniversaire du Centre Togolais des Expositions et Foires (CETEF - TOGO 2000...
The commemoration of World AIDS Day (WAD) 2025, celebrated on 1 December, focuses on the theme: ‘Overcoming disruptions, transforming the AIDS response’. Togo is commemorating this day under the banner of this global theme, which provides an importan
Société Nouvelle de Boissons (SNB) has launched the third edition of the Consumer Capsule Game (JCC) on Wednesday, November 26, 2025, in Lomé. This promotional game, now a must-see, aims to strengthen the ties between the DJAMA brand and its consumer
With the opening of its 20th edition fast approaching, the Lomé International Fair (FIL) is making security a top priority. Preparations, carried out in collaboration with the Ministry of Security and Civil Protection, have resulted in the ...
The Lomé-Commune Regional Hospital (CHR-LC) has taken another step forward in improving the quality of its medical services. In an official statement dated 25 November 2025, the hospital's management announced the commissioning of a 64-slice, 128-cut
Togo is stepping up its fight against diseases affecting small ruminant farms. On 17 November in Lomé, public authorities and stakeholders adopted a five-year strategic plan for the fight against climate change covering the period 2025-2030.
“While children laugh up to 400 times a day, it is unusual for adults to laugh more than ten times a day,” reports the French Cardiology Federation. However, all studies show the benefits of laughter on physical and mental health, particul...
Maintaining and regulating blood sugar levels is essential for good bodily balance. In addition to a balanced diet and regular exercise, certain remedies can help lower blood sugar levels natur...
The slogan “5 fruits and vegetables a day” is there to emphasize the importance of fruit in your diet. In fact, among these five foods, the recommended average daily intake of fruit is three, whether you are diabetic or not. However, you should...