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Computers, smartphones and other screens are omnipresent in the daily lives of Togolese people. These gadgets provide invaluable services, but when used to excess, they undermine users' well-being.
Regular dental appointments are essential if you want to maintain good oral health. How often should I go for a check-up ?
Healthy gums are pink and do not bleed. Bleeding gums are common. It should not be neglected if it is chronic, as it can lead to or reveal periodontal disease
An infusion for weight loss is made from papaya leaves, which are dried beforehand. The leaves contain a high proportion of papain. This enzyme is known to stimulate the digestive system.
The periodontium is a part of the dentition made up of supporting bones, tissues, fibres and gums.
Akpan is one of the foods you can be sure of eating regularly in Togo: smooth-textured food with a white colour and a more or less fermented taste, depending on the production process. Akpan is a paste made from maize kernels that have been s
The Prefectural Health Directorate of Golfe organized its annual review of health facility activities from January 27 to 31, 2025, in Lomé, coupled with the development of microplans and the Operational Action Plan (PAO). The objective of this....
For some time now, some men's penises have been losing strength. Don't panic: erectile dysfunction is not necessarily fatal. Certain natural remedies can help restore normal, powerful erections.
Phyllanthus amarus, commonly known as ‘Ahlinvi’ in Ewe, is a plant that abounds in practically every street in Lomé and is often ignored, either unknowingly or otherwise. What are the hidden virtues of this plant?
Lettuce stems contain sap, which has calming and even soporific properties. So does lettuce help you sleep better? In botany, lettuce is called lactuca, a name linked to the fact that it contains a white latex
Heat exhausts the body. It can lead to dehydration. It's even harder to bear when it lasts for several months, especially if the temperature remains high, as is currently the case in Togo. What should you eat and drink when it's (very) hot to avoid d
Diabetes and sleep problems are linked. This is undoubtedly a problem that is not widely discussed but which nevertheless affects a large proportion of the population with this type of condition.