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Spirulina for a healthy foetus

Spirulina for a healthy foetus
Extract from the article: During the entire pregnancy, certain substances must be provided to meet the nutritional needs of both mother and baby. This is the case for example with iron, calcium, vitamins D and B9 as well

During the entire pregnancy, certain substances must be provided to meet the nutritional needs of both mother and baby. This is the case for example with iron, calcium, vitamins D and B9 as well as omega-3. The latter play an important role in the emotional balance of the mother and in the development of the foetus' nervous system.

In combination with a balanced diet and a healthy lifestyle, spirulina can help ensure optimal nutrient intake. It helps to strengthen the immune system. Be careful, as with any food supplement taken during pregnancy, spirulina must be validated by a doctor.

Elom AKAKPO

Author
santé éducation
Editor
Abel OZIH

During the entire pregnancy, certain substances must be provided to meet the nutritional needs of both mother and baby. This is the case for example with iron, calcium, vitamins D and B9 as well

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