Affichage de tous les articles de la catégorie «Food»
The heart attack is promoted by different factors: smoking, hypercholesterolemia, hypertension, obesity, stress, sedentary lifestyle. However, it is possible to improve one’s chances of survival by changing certain eating habits: take every day a sol
The opulence of 3, 4 and 5-part sauces is a favourite on African tables, particularly in southern Togo and Benin. Meat, fish, shellfish, beef skin (akpama): an explosive mix of flavours that makes your mouth water. This sauce symbolises the ability o
Does food bring happiness? We live in an age when we tend to eat more than we should. We are driven by an impulse to eat, for example, at fast food restaurants or bars, to snack at night when we should be sleeping, or to stop off at a patisserie to
The banana is one of the most nutritious foods, rich in starch which provides energy. It has many medicinal properties.
Eggplant, called « Agbissan » in Ewe, is a vegetable that is very beneficial to the body. It contains nutrients such as calcium, phosphorus and iron. According to Mathieu Tobossi, Specialist in Food Hygiene and Quality and Dietetic Therapist, eggpla
Mood depends on the food we eat, and in terms of mental health, diet must change as we age. Thus, this study from Binghamton University (New York) presented in the journal « Nutritional Neuroscience » has several
In hot weather, children are particularly vulnerable to dehydration. So it's vital to adopt appropriate strategies to ensure they stay well hydrated and eat a balanced diet.
Water fasting is a type of fasting in which we abstain from all food, but continue to drink water. This type of fasting is practiced for various reasons, ranging from physical purification to spiritual goals, weight loss or detoxification. Dr Maarira
Constipation is a common digestive disorder affecting millions of people worldwide. It can be caused by a diet low in fibre, insufficient hydration or a sedentary lifestyle. To combat constipation and make going to the toilet easier, here are three e
Eating disorders are a daily reality for children with autism. They can have various causes, although they are generally secondary to the characteristic alterations of this disorder. In fact, they occur in one way or another, with varying degrees of
A behavioural dietician specialising in eating disorders and body image, Coura Yasmine Sandrine Ouedraogo/Zerbo is passionate about her work. Her unique approach, combining nutrition, psychology and kindness, enables her to guide her patients towards
Good nutrition is essential for women. To keep your body strong, beautiful and healthy, you need to eat a healthy, varied and nutritious diet to avoid illness. Here are the best superfoods for women to eat every day.