Affichage de tous les articles de la catégorie «Blog»
Having a slim waistline is one of the fashions imposed on today's society, to the point of giving rise to a proliferation of accessories and practices that are highly prized by women and some men. These accessories come from the West, including the s
Health professionals say it over and over again: exercise is good for your health. But the Togolese population is increasingly sedentary. Lack of exercise is an aggravating factor in many chronic diseases: diabetes, high blood pressure, cardiovascula
La taille du clitoris a-t-elle un impact sur le plaisir féminin ? Une étude américaine, publiée dans le « Journal of Sexual Medicine » s'est penchée sur les rapports entre la taille du clitoris et la capacité à atteindre l'orgasme. D’après l'étude, n
Dogta-Lafia, a level 4 referral hospital, opened 4 new departments on Monday September 11. These are the Odontology Department, equipped with a dental prosthesis laboratory, hemodialysis, interventional cardiology with coronary angiography, and surgi
A high-risk pregnancy can occur at the beginning of pregnancy, throughout the nine months or during childbirth. Here are the main signs of a high-risk pregnancy.
Sugar is a carbohydrate-rich substance used in the manufacture of a wide variety of products. It is also used to consume certain foods such as porridge. However, according to Sandrine Yasmine Zerbo, Nutritionist-Dietician, Specialist in Clinical Nutr
According to the results of a study by the University of Washington, poor nutrition is the cause of one in five deaths worldwide. In Togo, unbalanced nutrition is a growing social problem. It is the cause of numerous illnesses, both psychological and
In reality, one portion is the equivalent of 80 to 100 grams, for example: one medium-sized tomato, 1 handful of green beans, 1 apple, 1 banana. This means eating, for example, 3 portions of vegetables and 2 fruits, or 4 portions of vegetables and 1
The common cold, rhinopharyngitis or rhinitis is a harmless infection. It lasts only a few days with simple treatments. However, babies, children, the elderly, people with allergies or low immunity are often exposed to complications. It is better not
The tomato is a vegetable with many health benefits for humans. It is one of the most widely consumed vegetables in the world. It is a good source of vitamin C and B-group vitamins, including B3, B5, B9 and folic acid. Tomatoes also contain a number
Sleep plays a key role in the body. It enables the immune system to regenerate, notably through the secretion of hormones (prolactin, dopamine, etc.). It is also involved in the memory process. It is during sleep that the growth hormone, so ...
Everyone spends many hours a week in front of a screen: computer, tablet, TV, smartphone. But prolonged use of screens has an impact on vision. These tools emit blue light that is dangerous to health. How can you protect yourself?