Affichage de tous les articles de la catégorie «Food»
The kidneys are vital organs in the body. They are responsible for filtering waste products and excess fluid, and eliminating them through urine. Despite the fact that this organ is essential to our well-being, many people are unaware of the habits t
Voandzou, known as 'Azigokui' in Ewe, is a variety of bean grown and eaten in Togo. Rich in antioxidant micronutrients and proteins, voandzou is a complete food, but one that is totally overlooked. Its high protein content makes it an excellent veget
Few vegetables come in such a wide variety of shapes, sizes and colours. There are round, oval and banana-shaped aubergines. Their skin can be purple, green, reddish or even white. Only one characteristic is common to all varieties of aubergine: the
The festive season is a time for sharing, celebration and good cheer. But for many, it's also a great source of anxiety: the fear of putting on weight, of seeing all your efforts over the year wiped out in just a few meals. As a result, we often thin
The festive period is the perfect time to stop worrying about food, indulge yourself and eat hearty meals as you should. But that doesn't mean you should put on extra pounds in the space of a few days just before the start of the New Year. Of course,
The holiday season is particularly conducive to alcohol consumption. Champagne, cocktails, wine, at this time there is always a good opportunity to drink. But beware of excesses! If the consumption of alcohol is regularly associated with a moment of
The festive period is usually marked by excess food and weight gain. We consume too much alcohol and foods rich in sugars and fats. How to combine pleasure and health during the festive period? What foods should be preferred? Here are some dietary ti
A key factor in physical and mental health, physical activity has become central to medical recommendations. During physical effort, the muscles draw mainly on their own reserves. The brain, for its part, relies on the reserves in the liver. The day
Red, white, straw yellow, ochre, brown or even black... honey comes in different colours. How do you explain this? It's simple: each flower foraged by a bee leaves its own identity card in the honey it produces: its taste, its aromas and its colour.
Hippocrates said: « Let your food be your only medicine ». Hippocrates was the greatest physician of Antiquity and the father of medicine. This quote reveals a divine, social and health truth. A food is defined as a consumable substance, a commodity,
Nutritional management aims to improve nutritional status and meet the specific nutritional needs of patients. The science of nutrition is continually evolving, and the role of nutrition has been demonstrated in the management strategies for many dis
Honey is a more or less liquid sweet substance produced by bees using flower nectar. It crystallises or remains liquid depending on its fructose and glucose content. The higher the fructose content, the more liquid the honey. Honey has antibacterial