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Categorie: Food

Affichage de tous les articles de la catégorie «Food»

santé éducation
13/03/2024 17:12

Balance and mental well-being: Recipes and foods

Stress, anxiety, nervous disorders, irritability, mood swings, temporary depression, nerve fatigue... when subjected to these tensions, we can quickly develop unhealthy eating habits. We snack, indulge in cakes or calorie-rich foods with low...

santé éducation
31/01/2024 17:31

Wagashi cheese: a nutritional treasure trove

A soft cheese made from the fresh milk of local cows, wagashi is a delicious product, produced mainly locally by the Peulh communities in northern Togo. Very popular and appreciated for its delicious taste, which satisfies consumers' sweet tooth, wag

santé éducation
29/02/2024 10:35

Cabbage for weight loss

Cabbage provides very few calories (20-40kcal /100g), yet it produces a noticeable feeling of satiety. For this reason, and for its rich vitamin and mineral content, cabbage is an ideal food for obese people,

santé éducation
29/02/2024 17:35

Decreased sexual appetite: Reduce these Foods

Cucumber, avocado, watermelon, oysters, and especially ginger are natural foods recommended to maintain virility and sexual desire. However, there are certain foods that should be reduced significantly to preserve one's sexual well-being. There...

santé éducation
29/02/2024 16:40

Beware of vitamin D deficiency in the elderly

Approximately one billion people worldwide suffer from a vitamin D deficiency or low vitamin D levels. The elderly are the most affected, but a deficiency in vitamin D can occur at any age. Vitamin D enables the body to absorb calcium to strengthen

santé éducation
22/02/2024 11:32

Signs of food allergy

Food allergy is a set of abnormal immune reactions following the ingestion of a food. Eggs, different types of nuts, fish and seafood are among the foods most likely to cause allergy attacks.

santé éducation
13/02/2024 14:19

Feuilles de manioc contre la constipation

Les feuilles de manioc constituent une bonne nourriture. Elles sont en réalité, une mine de nutriments. Ces feuilles contiennent essentiellement de la vitamine A, qui joue un grand rôle anti- bactérien en réponse avec l’organisme ; de la vitamine....

santé éducation
08/12/2023 16:19

3 superfoods for cleaning out the arteries

A diet rich in polysaturated fats and a sedentary lifestyle can lead to clogged arteries. As a result, blood flow to the heart ceases to be fluid. If this problem is not treated in time, it can prove fatal, leading to angina pectoris, strokes, heart

santé éducation
27/06/2023 15:42

Super natural drinks for kidney health

To prevent and treat kidney and prostate infections, there are natural drinks that can stimulate urine production and help eliminate the bacteria responsible. Here are four super-drinks that can be used to prevent and treat urinary tract infections.

santé éducation
20/07/2023 17:27

Foods for lung health

A healthy diet is crucial for the proper functioning of the immune system Diet can be one of the fastest and most effective ways to boost lung health.

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