Nutritionists and doctors recommend limiting meat consumption to 500g per week. The reason ? The link established between these foods and the risk of cancer and cardiovascular disease in particular. A new study provides further evidence of the ....
Starting September 1, 2025, the malaria vaccine will be introduced into the routine vaccination schedule for children under one year of age. To ensure the success of this introduction, on Tuesday, August 26, 2025, in Lomé, the immunization division o
Green beans are not widely consumed in Togo. Yet it is a food that contains many useful nutrients. Easy to grow, green beans can be eaten cooked, hot or cold, as a side dish, in salads or soups, and are a source of good ....
Cinnamon is not only a fragrant spice that enhances dishes and desserts, it is also a real health treasure. Consumed as an infusion, it becomes a powerful natural ally in the fight against fatigue and for weight ....
As we age, it is normal to experience a decline in abilities and to attribute this to age; however, we should not blame everything on old age. It is essential that older adults consult a doctor to check their health and, in the event of illness....
Whether in herbal tea, juice, or essential oil form, lemon is a fruit rich in minerals that can be used in a variety of ways. Its popularity has propelled it to become the central element of a weight loss diet called the “lemon detox diet.”
Dyslexia is a persistent difficulty in learning to read and acquiring reading skills in children who are normally educated and have no pre-existing sensory or psychological disorders. This disorder can lead to academic failure and behavioral probl...
Taking care of your heart means preserving your vital energy. But there is one insidious mistake, often overlooked, that jeopardizes its health: a sedentary lifestyle. Unlike inactivity, being sedentary means sitting or remaining immobile for long ..
The traditional yam festival, Tézan, is not only a festive and cultural gathering in the canton of Agou-Nyogbo Sud. This year, the Organizing Committee sought to give the event a stronger social dimension by placing the health and well-being of the..
Cakes, cookies, candy, syrup: children as young as 4 years old, and even younger, consume far too much sugar. Children aged 4-7, 8-12, and 13-17 consume too much sugar. These excessive intakes are “worrying” because it is during childhood and adol...
On August 14, 2025, a new milestone was reached in the fight against child marriage in Togo. The organization Faith to Action Network (F2A) launched its campaign entitled “Protecting childhood is sacred.” This innovative initiative, which combines ..
The National Order of Dental Surgeons of Togo (ONCDT) has a new management team. Comprising 08 members, it will now be led by Dr Daniel Lawson for a 2025-2029 term. He succeeds the outgoing president, Dr Georges Tokofaï. The investiture ceremony took