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santé éducation
23/12/2024 10:33

Couples/ Low sex drive: factors and remedies

Some couples, over time, begin to develop problems and insecurities in their private lives. Most people associate libido with a spontaneous sensation. It arises suddenly and leads couples into relationships characterized by passion. For this reason,

santé éducation
22/12/2024 19:34

Holidays: tips for healthy eating

The festive season is a time for sharing, celebration and good cheer. But for many, it's also a source of great anxiety: the fear of putting on weight, of seeing the year's efforts wiped out in just a few meals. As a result, we often think we have on

santé éducation
06/12/2024 13:13

Good food practice at Christmas and New Year

During the festive season (Christmas or New Year) it's essential to adopt certain good practices: choosing the right products, the right quantities and the right cooking and preparation techniques. Always emphasise these 2 words: quality and quantity

santé éducation
06/12/2024 13:04

8 hours without protein, be careful!

Proteins are the only vital nutrient; the human body does not know how to synthesise them, nor does it know where to put them or where to store them. So during the 8 hours or after a meal, they are always present in the circulating blood.

santé éducation
12/12/2024 13:34

Animal health: vaccination is an investment

Animal vaccination remains a major public health issue in Togo. Despite awareness campaigns, many Togolese are still reluctant to have their pets vaccinated. Considered an unnecessary expense by some, vaccination is nevertheless an essential investme

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