This works not only in the morning but at any time of day. Bringing enough water to the stomach produces a feeling of fullness, which reduces the amount of calories consumed by filling that part of the stomach with food. So, for people who need to lo
Food allergy is a set of abnormal immune reactions following the ingestion of a food. Eggs, different types of nuts, fish and seafood are among the foods most likely to cause allergy attacks.
Breast cancer is the most common cancer in women. In Togo, breast cancer is the most common, at 60.20%, followed by cervical cancer at 23.20% (CHU SO data in 2018). Only 34% of women diagnosed with cancer in 2020 survived. This is what the Ligue togo
There are foods that prevent you from having a normal, fulfilling sexual relationship. If you want to increase your desire, avoid or limit these foods as much as possible.
Snoring is a habit that everyone dreads during sleep. It is the accumulation of mucus in the throat and nasal airways that causes snoring in humans. So the only way to stop snoring is to find a natural trick to reduce the amount of mucus. Here's a na
Respecter la limite de dix à douze heures pour les trois repas quotidiens. C’est la clé pour éviter le surpoids et prévenir le risque de diabète de type 2...
The Prefectural Hospital Center (CHP) in Notsè held its 2023 review from 13 to 14 February 2024. The aim was to assess the performance of the activities carried out last year. Specifically, participants were asked to take stock of the implementation
Trop de gras, trop de sucre, de sel ou d’alcool. C’est tout cela qui déséquilibre l’alimentation. La malbouffe fait le lit du surpoids et de l’obésité et favorise ainsi l’apparition de maladies métaboliques, comme le diabète de type 2...
The Agoè-Nyivé health district is holding its annual performance review from 06 to 09 February 2023 in Lomé. The aim of this workshop is to contribute to improving the health of the population of the Agoè-Nyivé health district.
In Togo, recent population studies reveal that 30% of adults suffer from high blood pressure, 7.3% from diabetes and 15% from obesity. CVD is responsible for increasing hospital admissions. The key to reversing the trend is prevention. Professor René
L'Institut National d'Hygiène (INH) a organisé un atelier du 31 janvier au 02 février 2024, visant à valider son Plan Stratégique pour la période 2024-2026. L'événement s'est déroulé à Lomé et a réuni des acteurs clés de l'institution, des experts...
L'ONG La Chaîne de l'Espoir (CDE) a procédé le jeudi 08 février 2024 à Lomé au lancement de la deuxième édition du magazine « Ma Santé, Mon Ecole ». Cette initiative, inscrite dans le cadre de mise en œuvre du projet "Ma santé, mon école, un...