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Categorie: Do you know?

Affichage de tous les articles de la catégorie «Do you know?»

santé éducation
24/06/2025 09:50

Natural remedies for good blood circulation

Good blood circulation is vital to good health. It's responsible for delivering oxygen and all the essential nutrients needed by organs, cells and all parts of the body. Blood circulation disorders are caused by excessive consumption of fat, salt,...

santé éducation
16/06/2025 15:24

6 health benefits of gardening

Gardening offers a unique opportunity to revitalize body and mind. Watering, planting and cultivating are all part of this wonderful activity. More than just a hobby, gardening provides a host of physical and mental health benefits, contributing to..

santé éducation
17/06/2025 21:38

Potatoes combat gastric hyperacidity

Potatoes contain 74.68% water and 22% carbohydrates. Depending on the quality of the soil in which they are grown, they also contain the minerals sodium, iron, copper, sulphur, calcium, magnesium, phosphorus, zinc and potassium, as well as group

santé éducation
16/06/2025 14:52

Preventing vomiting in children

Vomiting is not uncommon in young children. Indeed, it's normal for them to develop gastroenteritis at some point, for example, and for vomiting to occur, causing discomfort and concern for parents. Ultimately, vomiting is not uncommon in little...

santé éducation
16/06/2025 14:23

Kiwifruit : a mental energy booster

Kiwifruit is a fruit that helps restore cerebral energy. This small fruit, found at the Habnoukopé market in Lomé, is a precious ally against mental fatigue. It is rich in natural fiber, vitamins and trace elements.

santé éducation
16/06/2025 14:58

Animal health and welfare: a growing concern

Animal welfare is a fundamental aspect of veterinary medicine. It encompasses ethical, scientific and social considerations. Veterinarians strive to ensure decent living conditions for all animals, whether companion animals or production animals.

santé éducation
11/06/2025 13:27

Risks of vitamin B12 deficiency

Indispensable to the body, vitamin B12 is mainly found in foods of animal origin. Vitamin B12 is essential for 3 reasons: firstly, it is involved in the formation of hemoglobin, red blood cells and platelets.

santé éducation
11/06/2025 13:33

Physical exercise: 10-minute walk

Walking for ten minutes a day at a brisk pace is a good start to avoiding a sedentary lifestyle and reaping the health benefits. We're still a long way from the recommended minimum of 150 minutes of physical activity per week, but we're halfway ...

santé éducation
11/06/2025 12:47

Eating according to my blood type

Eating according to your blood type is a practice that's taking hold in the world of nutrition and scientific research. In Africa, the family eats according to the taste of the father and sometimes the mother. The children, for their part,...

santé éducation
09/06/2025 18:27

Sport : to stay young and strong

Why is sport considered one of the best natural anti-agers? Because with each session, the body activates deep-rooted protective mechanisms. On the cellular level, physical activity stimulates mitochondria, those little energy powerhouses, and promot

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